Rich, buttery, and exceptionally tender, our Frozen Black Cod (Sablefish) Portions deliver one of the most luxurious flavors in the world of seafood. Wild-caught in pristine cold Pacific waters and expertly cut into uniform 8 oz portions, this fish is prized by top chefs for its silky texture, high natural oil content, and melt-in-your-mouth experience. Each portion is individually quick-frozen to preserve peak freshness, ensuring perfect results every time you cook.
Offered at 12.99 per 8 oz portion (regular price) with a 50% discount, this premium-quality fish is sold in a convenient 10 lb wholesale case, making it an ideal choice for home cooks, restaurants, and seafood lovers seeking exceptional value.
Product Details
Origin: Wild-caught Pacific Ocean
Type: Black Cod (Sablefish) Portions (IQF)
Cut: Skin-on 8 oz center-cut portions
Texture: Extremely tender, buttery, and velvety
Flavor: Rich, silky, naturally sweet with deep umami
Format: Sold as a 10 lb case (individually frozen portions)
Price: $12.99 each regular 8 oz portion — currently 50% off
Shelf Life: Up to 18 months frozen
Ingredients: Sablefish
A Chef-Level Experience at Home
Black Cod is revered for its high omega-3 content, giving it an unmatched buttery mouthfeel that rivals premium Chilean Sea Bass. These pre-cut 8 oz portions make it simple to prepare restaurant-quality dishes at home — no trimming, no waste, just flawless cooking results whether baked, broiled, miso-marinated, grilled, or sautéed.
Flavor Profile
Initial Taste: Smooth, rich, and delicately sweet
Texture: Incredibly moist and silky, flakes with ease
Finish: Deep umami and lingering buttery richness
Cooking Ideas & Serving Suggestions
Marinate in miso for the classic Nobu-style miso black cod. Pan-sear with crispy skin and finish in the oven for a golden, caramelized edge. Bake with soy, ginger, and garlic for clean Asian-inspired flavor. Grill or broil for a smoky, lightly crisp exterior. Serve with rice, vegetables, or light citrus sauces to complement the natural richness.
Nutritional Benefits
Black Cod is one of the richest natural sources of omega-3 fatty acids, supporting heart, brain, and cellular health. It is also high in protein, vitamins B12 and D, and essential minerals such as selenium and phosphorus.
Approximate Nutrition (per 4 oz cooked serving): 180 calories, 14 g protein, 14 g fat, 45 mg sodium.
Storage & Handling
Keep frozen at 0°F (–18°C) or below. Thaw under refrigeration before cooking and use within 24 hours. Do not refreeze once thawed. Ships frozen with gel ice or dry ice to maintain quality.
Frequently Asked Questions (FAQ)
Q: How many portions come in a 10 lb case?
A: Approximately 20 portions (each 8 oz), depending on exact cut weight.
Q: Is Black Cod the same as Sablefish?
A: Yes — Sablefish is the species name, while “Black Cod” is the common culinary term.
Q: Is it safe to cook directly from frozen?
A: Yes, but for best texture and browning, thawing under refrigeration is recommended.
Q: Why is Black Cod considered premium?
A: Its exceptionally high natural oil content gives it unmatched moisture, flavor, and tenderness, making it a chef favorite.
Q: Are the portions individually frozen?
A: Yes — each 8 oz portion is IQF, allowing you to use only what you need.
🎄 From the Flight Deck 🛫… Holiday schedules are tight this year - we kindly recommend ordering early.
Last Day To Order:
🗓️ Thanksgiving: Tue, Nov 25th
🗓️ Christmas: Tue, Dec 23rd
🗓️ New Year’s: Tue, Dec 30th
🛡️ Route Protection is highly encouraged to keep your holiday stress-free.
