



Frozen Premium Whiting Fillet — 4 lb Retail Bag
Delicately mild, lean, and beautifully versatile, our Frozen Premium Whiting Fillets bring the clean taste of wild-caught white fish straight to your kitchen. Harvested from cold, pristine waters and individually quick-frozen at peak freshness, these fillets maintain their natural flavor, firm texture, and moisture, making them ideal for everyday meals or refined seafood dishes. Each fillet is hand-trimmed, boneless, and ready for effortless cooking — whether baked, pan-seared, fried, or added to soups and stews.
Product Details
Origin: Wild-caught (North Atlantic)
Type: Premium Whiting Fillets (IQF)
Cut: Skinless, boneless fillets
Texture: Lean, flaky, and tender
Flavor: Mild, clean, and lightly sweet
Format: 4 lb retail bag (individually quick-frozen fillets)
Price: Regular $35.99 per bag (equivalent to $8.99/lb) — Now 50% Off
Shelf Life: Up to 18 months frozen
Ingredients: Whiting Fillet
Naturally Pure, Exceptionally Versatile
These premium whiting fillets offer a clean, ocean-fresh taste that supports a wide range of preparations. Because they are frozen immediately after harvest, the fillets retain consistent quality and texture, making them a dependable choice for quick meals, healthy recipes, and flavorful seafood creations at home.
Flavor Profile
Initial Taste: Light and mild with gentle ocean notes
Texture: Soft flake, lean, and tender when cooked
Finish: Clean and neutral, ideal for seasonings, sauces, and marinades
Cooking Ideas & Serving Suggestions
Lightly bread and pan-fry for golden, crispy fillets reminiscent of classic fish-and-chips. Bake with lemon, garlic, and herbs for a lean and healthy entrée. Add to seafood stews, chowders, or fish soups for delicate texture and richness. Use in tacos, Mediterranean lemon-parsley creations, Caribbean-style dishes, or Cajun-spiced pan sears. Pairs beautifully with citrus, herb butter, garlic, and light white wines.
Nutritional Benefits
Whiting is naturally high in lean protein and low in calories and fat, making it a smart, healthy choice. It contains B-vitamins, selenium, and potassium, supporting energy, immune health, and overall wellness.
Approximate Nutrition (per 4 oz cooked serving): 90 calories, 19 g protein, 1 g fat, 0 g carbs, 60 mg sodium.
Storage & Handling
Keep frozen at 0°F (–18°C) or below. Thaw under refrigeration before cooking and use within 24 hours. Do not refreeze once thawed. Ships frozen with gel ice or dry ice to ensure product integrity.
Frequently Asked Questions (FAQ)
Q: Are the fillets boneless?
A: Yes, they are hand-trimmed, boneless, and ready to use.
Q: What makes these whiting fillets “premium”?
A: They are wild-caught, processed using IQF technology for maximum freshness, and selected for clean flavor and consistent size.
Q: Can they be cooked from frozen?
A: Yes, though thawing is recommended, they can be baked or air-fried directly from frozen.
Q: What dishes are best for whiting?
A: Fried fish, tacos, baked white fish entrées, chowders, and light protein meals.
Q: Are there any additives?
A: No — only pure whiting fillet.
🎄 From the Flight Deck 🛫… Holiday schedules are tight this year - we kindly recommend ordering early.
Last Day To Order:
🗓️ Thanksgiving: Tue, Nov 25th
🗓️ Christmas: Tue, Dec 23rd
🗓️ New Year’s: Tue, Dec 30th
🛡️ Route Protection is highly encouraged to keep your holiday stress-free.